Services & Programs
Integrative Mental Health, Digestive Disturbances, Hormonal Imbalances
Integrative Mental Health is a unique approach to mental health disorders which explores all of the possible factors that could be contributing to a person’s imbalanced state of health. Personalized treatment plans are developed which take into account the physical, mental, emotional, social, and spiritual aspects that makes us unique human beings.
Dr. Samaroo offers a comprehensive approach to treating mental health conditions which explores:
- Diet/Exercise/Sleep/Stress
- Assessment of nutritional deficiencies
- Food sensitivities
- Infections (Lyme, Mold)
- Detoxification status
- Inflammation
- Digestive disturbances
- Hormonal imbalances
- Alternatives to pharmaceuticals
- Drug-nutrient depletions
- Neurotransmitter function
- Genetic and biochemical influences
- And so much more!
How it Works
Step 1
Choose the Program that feels right for you. Dr. Samaroo works with you on a long term basis (over 3-6 months) to help you achieve your desired health goals
- Restoring the Sense of Self in the Aftermath of Trauma
- Quieting the Anxious Brain
- Stress Buster Package
- The 4 R Program to Restore Optimal Gut Function
- Rebalance Your Hormones
Step 2
Schedule your initial appointment by clicking on the button at the top right corner in order to begin working with Dr. Samaroo.
The first month’s deposit is required to guarantee your spot in the program. Use the link below each program in order to reserve your spot.
Monthly or weekly payment plans are available or a pay in full option.
Feel free to schedule your free 15 minute discovery call for any further questions!
Programs Offered
Restoring the Sense of Self in the Aftermath of Trauma
Unresolved trauma and chronic stress can severely impact our abilities to cope with life. Oftentimes our bodies get stuck in the fight, flight or freeze response. We shut down in order to cope or we either become hypervigilant about our environment. Triggers, whether harmful or not, stimulate the body to react as if we are still present in the traumatic event.
This program includes:
- Initial Comprehensive Naturopathic Mental Health Intake: 90 minutes
- 11 Comprehensive Naturopathic Follow-Up visits: 50 minutes
- 2 Specialty Functional Lab tests included: Neurotransmitter panel, MTHFR panel, Hormonal panel, Adrenal Index, Micronutrient evaluation (Based on individual presentation)
- Dietary and Lifestyle Counseling
- Tailored Exercise Regimen
- Nutraceutical/Botanical Therapies/Homeopathy
- 15% Discount through Fullscript (online dispensary)
- Holistic Counseling Sessions
- 3 week Detox Protocol
- Mindfulness Meditation Training
- Somatic/Body Work Techniques
- Breath Work/Reconnecting to the Self
- Self-Care and Self-Love Training
- Bonus: Remote Neurofeedback Training
This program will help you to move through and process the trauma that gets stuck in the body to its completion. You will learn many different tools to help regulate your nervous system and to become more resilient with everyday stressors.
This program may be right for you if you have a history of Anxiety, Panic attacks, Depression, or PTSD.
Quieting the Anxious Brain
Anxiety has become the number one mental health disorder in the US affecting over 40 million adults. We are all too familiar with the feelings of anxiety; the fear, the overwhelm, the agitation, the irritation, the bodily discomfort.
We are surrounded by a never ending list of things that produce anxiety on a daily basis: social media, stress at work, financial stress, emotional stress, trauma, school stress, and medical illnesses just to name a few. It has become a normal part of our functioning. Anxiety does not have to remain your identity, it can be managed and overcome with the right guidance and care.
This is a 3 month program which consists of:
- Initial Comprehensive Naturopathic Mental Health Intake: 90 minutes
- 5 Follow Up Visits: 50 minutes
- 1 Functional Lab test which may include Neurotransmitter Panel, MTHFR Panel, Adrenal Stress Index (based on your individual case)
- Dietary and Lifestyle Counseling
- Tailored Exercise Regimen
- Botanical/Nutraceutical Therapies/Homeopathy
- 10% Discount through Fullscript (online dispensary)
- Stress Reduction Techniques such as Mindfulness Meditation and Self-Compassion
- Breath Work/Reconnecting to the Self
- Add On: Remote Neurofeedback Training (Unlimited monthly access options available)
Join me as I teach you how to quiet the mind, settle the body and reclaim your life free from anxiety.
Stress Buster Package
Chronic fatigue, dysglycemia, memory impairment, hormonal imbalance, anxiety, depression, thyroid dysfunction is just a short list of symptoms that arise as a result of stress. This is a Comprehensive Naturopathic Program designed to help you overcome stress by restoring proper function of your neuro-endocrine system that becomes dysregulated as a result of chronic/toxic stress. You will learn how to effectively address external factors that contribute to stress, how to modify diet and lifestyle to reduce stress, and how to enhance physical/mental/emotional resiliency towards stress.
This is a 12 week stress reduction package which includes:
- Initial Comprehensive Naturopathic Mental Health Intake: 90 minutes
- 5 Follow Up Visits: 50 minutes
- 1 Functional Lab test which may include neurotransmitter panel, hormone panel, micronutrient evaluation, adrenal panel (based on your individual case)
- Tailored diet and lifestyle counseling
- Nutritional and Botanical Supplements which includes: Adaptogens, Nervines, Amino Acid Therapy
- Homeopathy
- 10% Discount through Fullscript (Online dispensary)
- HPA axis optimization to regulate your stress response and tone the sympathetic nervous system
- Learn to develop a loving/kind relationship with yourself
- Mind-Body and Stress Reduction Training
Restoring Optimal Gut Function - 4R Protocol
Did you know that 90% of your serotonin is made in the gut? This is the neurotransmitter that is responsible for regulating mood, sleep, appetite and digestion. YES! This means that poor gut function may be the culprit to your mood disturbances, poor sleep, and mental health disorders.
Optimal digestion occurs when our nervous system is in a parasympathetic (relaxed) state. Stress can wreak havoc on the digestive system and either slow down or stop the digestive process. This can lead to symptoms such as diarrhea, constipation, heartburn, stomach ulcers and irritable bowel syndrome. Improving digestive function might be the missing link to proper mental health.
This package includes:
- Comprehensive Naturopathic Intake - 90 minutes
- 5 Follow Up Visits - 50 minutes each
- Advanced Stool testing to assess for gut dysbiosis, gut inflammation, enzyme function, presence of gut infections and maldigestion.
- Complete 4-R Protocol to reset proper gut function
- Diet and Lifestyle therapies which includes Elimination Diet and Tailored Dietary Plans
- Nutraceutical and Botanical therapies to support proper gut function
- 10% Discount through Fullscript (Online dispensary)
- Mind-Body therapies to help restore normal Sympathetic (fight or flight) and Parasympathetic (rest and digest) function.
This package may be right for you if you are suffering from bloating, gas, diarrhea, constipation, heart-burn, maldigestion, malabsorption, IBS, IBD, and Leaky Gut.
I will work with you over a 3 month period to help you optimize gut function, normalize bowel movements, reduce gut inflammation, and optimize digestion and absorption.
Rebalance Your Hormones
When our hormones are balanced, we feel vibrant, alive and energetic! When our hormones are imbalanced, it affects the way we feel, think, act, and relate to people around us. Our bodies produce hundreds of hormones, however the main ones that have a direct influence on our brain and mental health are Estrogen, Progesterone, Testosterone, Thyroid, Cortisol and DHEA. These hormones may become imbalanced as a result of diet, lifestyle, stressors, environmental influences, poor gut and liver function and so much more. As a result, mental health conditions like anxiety and depression may be exacerbated and left unchecked for years.
Conditions Treated:
- PMS, Dysmenorrhea
- Depression
- Mood swings
- PCOS
- Amenorrhea
- Chronic Fatigue Syndrome
This is a 3 month program to reset your hormones, here’s what you can expect:
- Comprehensive Naturopathic Intake - 90 minutes
- 5 Follow Up Visits - 50 minutes each
- Advanced Hormonal tests to assess estradiol, progesterone, testosterone, DHEA, Cortisol and its metabolites
- Full Liver detox protocol
- Optimization of Gut function
- Individualized diet and lifestyle recommendations
- Nutraceutical and Botanical Therapies to balance your hormone, reduce gas, bloating, irritability, breast tenderness, cramps, emotional lability etc
- 10% Discount through Fullscript (Online dispensary)
- Mind Body and Stress Reduction training such as Mindfulness Meditation, Self-Compassion and Breath Work
Remote Neurofeedback
Neurofeedback, or EEG biofeedback, is a non-drug treatment which belongs to a group of therapies called biofeedback. Neurofeedback has been used in clinics for decades to successfully treat various conditions, including ADD/ADHD, PTSD, anxiety, traumatic brain injuries, and others.
Neurofeedback is a safe, evidence-based treatment which can control symptoms with little or no side effects. Many research studies have shown it to be as effective as stimulant medications in treating ADD/ADHD. Clients can learn to change their brainwave patterns by playing games and watching videos as part of a training program, usually lasting 30-40 sessions.
Myndlift Home Neurofeedback
Traditionally, neurofeedback required frequent visits to a clinic, making it costly and time consuming. Thanks to recent technological advancements in the field, we are excited to offer Myndlift, an easy-to-use, professional, home neurofeedback system.
Myndlift makes it possible to train at home using a convenient, wireless headset and mobile games. Your clinical provider will create a custom program tailored to your needs which can help your brain regulate itself, simply by playing a game or watching a video in the comfort of your own home.
Benefits of Myndlift Home Neurofeedback:
Your Myndlift training program will be monitored by an experienced neurofeedback professional, giving you the clinical benefits with the comfort of training anywhere, anytime.
- Cost-effective: Save money and time by renting a home training unit.
- See Results: Increase your total number of training days, enabling you to see results quicker.
- Convenience: Train anywhere with an internet connection. At home, work or on the go!
- Family Training: Multiple family members can train on the same device.
- Evidence-Based: Neurofeedback has been identified as a Level 1 Best Support for ADHD in children, with multiple studies published proving its efficacy.
- Engaging: Pick any of eight training modes, including games and YouTube videos.
Start training your brain NOW with Myndlift’s Remote Neurofeedback Program. Neurofeedback helps to train your brain.
List of things you will need to get started:
- Muse EEG headset
- Electrode
- Tablet/Smartphone (iOS or Android) - List of recommended devices
Sign up for a free 30-minute consultation to see if Neurofeedback is right for you and to get started with optimizing your brain function.
Monthly subscriptions are available.